how to cook ham steak without brown sugar

For those who live alone, here is a tip !!! Make sure you join our Creating a Cozy Life Hygge Style facebook group. If you want to skip the maple syrup, you could also make your Ham Steaks with a brown sugar glaze. This 4-ingredient ham steak recipe is sweet and also savory. You can even store pre-diced ham, so its ready to use for those delicious ham breakfasts, entrees, and side dishes. They are also a lean source of protein, as most are about 97% fat-free. Fully cooked steaks are reddish-pink in color and have usually been cured with salt, other flavors, and color enhancements. Your recipes are just the thing for me. Place ham on trivet and lower into Instant Pot. Whether serving for dinner with a few sides or eating with your Sunday brunch, a perfectly cooked ham steak makes for a quick and delicious meal. Picking a sugar free ham As you are shopping for hams you will notice that most are cured in sugar. Stir in brown sugar. Chop it up and add it to breakfast casseroles, use it as a sandwich filling, or add it to scalloped potatoes and make a meal of it! The only problem is, the typical ham glaze is full of brown sugar, and I wanted a low carb version. You want that brown sugar to remain intact on the top. 1 ham steak (not cured or smoked) 1/2 medium onion, minced finely 1/4 cup cooking oil (avocado, olive) 1/4 cup soy sauce (I used coconut aminos) 2 Tbsp brown Email: [email protected] Phone: (832) 451-2202 Sear the ham steak for about 4 minutes. They come already sliced and wrapped. Thank you so much for sharing all your wonderful recipes with all of us who need so much help now-a-days. Join here to be part of the virtual cozy cabin. Be careful when taking the baking tray out of the oven, as it will be very hot. Disclosure: This post may contain affiliate links. Preheat your grill on a medium-high setting for 5 minutes. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. If youve tried this glazed ham steak or any recipe on One Dish Kitchen please let me know how you liked it by rating the recipe and telling me about it in the comment section below. Im Kelly Anthony a baker, home chef, and mom with a passion for food and an adoration for entertaining. Add pineapple on top. Cook until sugar is dissolved, approximately 5 minutes. Serve immediately while warm and enjoy! Develop the tech skills you need for work and life. Preheat the oven to 375 degrees Fahrenheit. Step 2: Place ham steak on a baking sheet then brush melted butter and brown sugar on all sides of the ham steak amzn_assoc_search_bar = "true"; 2) Remove ham steak from the skillet and keep warm. Remove from the oven and let the ham rest for 3-5 minutes before carving. With over 20 years of food industry experience, she specializes in private dinner parties, custom sports nutrition plans for professional athletes, and cooking lessons. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. The tenderness of your elk steak is going to rely heavily on how you cook it. Next, pat the ham steak dry with paper towels to remove excess moisture and cook on each side for 4 to 5 minutes until its brown on both sides. Melt 1 tablespoon of the butter in a 10-inch skillet over medium heat. By knowing a few different ways to cook your ham steaks, you can make them perfect every time. Your daily values may be higher or lower depending on your calorie needs. Cover tightly with aluminum foil and bake for two hours or until heated through, soft and tender. All rights reserved. Place the heat steak on the grill over direct heat and brush the top of the ham steak with the brown sugar glaze. Required fields are marked *. Directions: 1. Get your 2 Week Keto Meal Plan + Shopping Lists here! STEP ONE: Place a trivet in the inner pot of your Instant Pot. If you take a picture please tag us on Instagram (@onedishkitchen) wed love to see it! Continue to cook for another 5-6 minutes. Use a stovetop oven: Place the ham steak on the oven rack and roast it at medium-high heat until browned and cooked through, about 4-5 minutes per side. Join here to be part of the virtual cozy cabin. This Skillet Brown Sugar Glaze Ham Steak recipe is perfect for making everyone happy at your dinner table. If you are one who likes the fat removed, it can be trimmed before cooking the ham or just before glazing. You can find ham steaks with the bone-in, but I typically purchase the boneless version. As its name implies, precooked ham is fully cooked. Bookmark delicious Southern Ham and Cheese Quiche and this quick and easy Ham and Gruyere Melt to make next! Your email address will not be published. Step 1 In a small bowl, whisk maple syrup, brown sugar, vinegar, and mustard. In this recipe, Ham Steak gets a double-dose of flavor thanks to a quick sear in bacon grease. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. You want to cook it for about 5 minutes on either side. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im passionate about healthy living, cooking low carb foods, traveling, making memories with my family and encouraging others in everyday life. 2. Comfort food is my specialty, and it is truly my pleasure to share these recipes with you. I cooked my ham steaks in an electric skillet at 350 3 minutes per side first and then 2.5 minutes per side with the sauce. Stir in brown sugar and cinnamon. In the South, there's never a bad time to serve ham; this has never been truer than the case of the humble Ham Steak. If you're going this route, have a cup brown sugar plus 2 tablespoons of butter on hand. 2 pound ham steak 1/2 cup brown sugar , packed Instructions Preheat oven to 350 degrees and line a 9x13 baking pan with foil. Cook for 3 minutes on one side, then flip and cook for 2 minutes more. Transfer to a plate and cover. Then add flour and stir well. Remove from the pan, and brush both sides with maple syrup. Heat bacon grease or oil over medium-high heat. They are sold in individual packages, both boneless and bone-in, and can range from 8-ounces to just over a pound in weight. Joanie is the author of "The Ultimate Cooking For One Cookbook" and her recipes and food photography have been featured in various publications including, TODAY.com, Huffington Post, Real Simple, Self.com,Womens Day, Buzzfeed, and others. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Sign up for my newsletter and get a free guide with 5 quick-prep dinners you can make tonight. I added another piece of foil to the side that wasnt covered. "A friend gave me a 1.5 pound ham steak, and I was just going to fry it. Cover and cook for 4-5 minutes. Remove ham from skillet; drain off any fat. We use cookies to make wikiHow great. Bonus: Once the bacon has finished cooking, you can either serve it alongside your steaks for an extra side of porky protein, have yourself a pre-breakfast/dinner snack, or save it for another use altogether. This way you know exactly you're working with. In fact, you can use it in almost any recipe that calls for diced ham. When you're cooking for one, you may not want to purchase an entire ham. Our aim is to inspire individuals with access to single serving recipes, education, and a supportive community that will enable them to enjoy the preparation of a meal that will nourish both body and soul. Remove from the pan and set aside on a plate lined with paper towels. Bake for 30-35 minutes until the ham is browned. Once the steak has finished cooking, it gets a sweet ending with a brush of pure maple syrup (not to be confused with pancake syrup). Baked Keto Ham Recipe with a Sugar-Free Glaze. I'm 80 years old, a widow and I don't need much and your site has been perfect for me. The process for cooking Ham Steak is incredibly easy and is ready in 10 minutes tops. Melt butter Medium Side Recipes 175 Show detail Preview View more I also to pour a small amount of Receive Our Latest Single Serving Recipes! Required fields are marked *. While it cooks, drain the . Total time: 40 minutes Cook time: 35 minutes Prep time: 5 minutes Yields: 2 servings Number of ingredients: 5 1.25 pound bone-in or boneless smoked ham steak 2 tablespoons pure maple syrup Instructions Pat the ham steak dry with a paper towel and cut in half if 4.6/5 (10) Total Time: 17 mins Add 1 (8-ounce) ham steak and cook until golden-brown on both sides, 4 to 5 minutes per side. Line a baking sheet with parchment paper and place the ham steaks on it. I made this tonight. Sear the steak for about 4 minutes. If you're serving Ham Steaks as a classic country breakfast, throw in a couple of fried eggs, a few slices of bacon, some homemade biscuits, and a heaping scoop of grits. Welcome to One Dish Kitchen, Im Joanie and Im incredibly happy youre here! What does that mean? There is a little sugar used in the curing process of ham. amzn_assoc_placement = "adunit0"; Remove the aluminum foil and baste with half of the glaze and return to oven for 10 minutes uncovered. Whisk brown sugar, pineapple juice, mustard, and cloves together in a small mixing bowl. You can find ham steaks in the refrigerated section of the grocery store in the meat department. Then cut in the opposite direction to form diamond shapes. Cook s Bone-In Ham Steaks are fully cooked and ready to eat, or you may heat them using the following directions. It's really just a slice of ham from a whole roast. Once the butter has melted, add cup brown sugar and stir to dissolve. Melt butter in the same skillet over medium-low heat. Then, flip and sear it about 3 minutes more. Thanks for stopping by. The internal temperature should be 140 degrees Fahrenheit. Privacy Policy. When people search for the best way to cook ham slices, if they just so happen to stumble across this recipe it turns out to be a very good thing. Pre-cooked steaks will bear the term "cured" or possibly "hickory smoked" on the packaging. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/ba\/Cook-Ham-Steak-Step-1-Version-2.jpg\/v4-460px-Cook-Ham-Steak-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/b\/ba\/Cook-Ham-Steak-Step-1-Version-2.jpg\/aid2130513-v4-728px-Cook-Ham-Steak-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":306,"bigWidth":728,"bigHeight":485,"licensing":"