Several factors will affect how long it takes for your milk to dry up, including your babys age and how much milk your bodys making. Even when used correctly, pseudoephedrine can have serious side effects. Researchers have discovered that increasing fluids may not actually increase supply. Does Blue Gatorade Help Increase Milk Supply? Minor ingredients include 1,8-cineole, pulegone, bitter substances, caffeic acid, flavonoids, and tannins. Apply it to areas affected by arthritis, tendonitis, and other forms of joint pain for cooling pain relief. Rub the peppermint oil on to one or several of the following areas: [4] Forehead and temples. A systematic review. Extra fluids for breastfeeding mothers for increasing milk production. She was trying to get relief from a migraine and used the oil on her head. You go through bra pads like there is no tomorrow because you leak so much. So, if you're trying to dry up your milk supply, your doctor might suggest taking these medications to help the process along. Theres not much known about the negative effects of taking too much vitamin B-1 or B-12, or how long its safe to take elevated doses. Try not to eat it all with a spoon at this point. Place one leaf over each breast before putting on a bra. It is a good idea to apply the essential oil to an area where it will not come in contact with your childs skin, like on the soles of your feet. Very warm or hot water can stimulate breast milk production. 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It is generally considered less safe to ingest an essential oil and safer to dilute the essential oil and apply the oil topically. If sage is used to reduce an oversupply of milk, then it is possible that milk supply may dip permanently. There really can be too much of a good thing if you have too much milk. Not much is known about the safety of using sage if your infant consumes your breastmilk after youve consumed sage. Follow the below steps. These effects are even notable after milk supply is well-established. Without clear evidence that drinking more increases (or decreases) supply, its best to stay hydrated regardless. 1 Throughout human history, this herb has been valued as a multi-purpose plant and an essential oil whose . If you are breastfeeding and using peppermint oil, it is recommended to use peppermint oil after nursing or . Also, having a good electric breast pump made a world of difference in getting the oversupply under control. Always consult with your physician before trying to reduce or prevent your milk production. Academic Press. I find that these oils absorb well into my skin. Off-label drug use means a drug thats approved by the FDA for one purpose is used for a different purpose that hasnt yet been approved. Rinse chilled green cabbage leaves. The amounts of these herbs normally used in cooking are unlikely to be of concern; it's mainly the larger amounts that might be used therapeutically that could pose a problem. Have you used essential oils to increase breast milk supply? Research suggests that there are a few herbs that may help reduce your milk supply. 10 Genius Ideas Of What To Do With Leftover Breast Milk. Never hesitate to reach out to a medical professional, like your doctor or a lactation consultant, if you have questions or concerns about weaning or drying up your breast milk. In a small study in 2003 of 8 lactating women, a single 60-milligram (mg) dose of the cold medicine pseudoephedrine (Sudafed) was shown to significantly reduce milk production. Main benefits: Promotes hair growth, balances oil, can increase hair thickness, calms inflammation. Thank you, {{form.email}}, for signing up. Spray Peppermint Oil for Mice. The lack of stimulation tells your body to stop lactating. Pseudoephedrine, or Sudafed, is a common over-the-counter decongestant. It's important to be aware that while herbs are often well-tolerated by adults, they can be potentially dangerous for babies. Add the remaining ingredients and blend on high for 10 seconds until emulsified. If block feeding does not solve your oversupply problem, then move on to natural remedies. Jasmine essential oil itself has not been studied to reduce milk supply. The LactMed database indicates that a mother who eats lemon balm dried leaves is unlikely to cause harm by passing the herb through breast milk. According to the 2014 article, other herbs that have the potential to dry up breast milk include: Little is known about the effect of these herbs on infants, but some can be dangerous to a baby. Strong menthol cough drops may also reduce milk supply. It's common to experience some engorgement. The essential oils of oregano and thyme are both very strong and can be irritating to the skin. Listen to your breasts. Bromocriptine (Parlodel). Whatever your reasons for suppressing lactation, there are a variety of ways to effectively and safely dry up your breast milk while minimizing the risk of infection or engorgement. Breastfeeding parents are often told to stay hydrated to maintain their milk supplies. I also found out some important ways to safely use these essential oils. Drink one cup of peppermint tea 2 to 3 times a day to soothe menstrual pains. Oregano and oregano oil are generally recognized as safe (GRAS) as food ingredients by the U.S. Food and Drug Administration. Be careful so that it doesn't scorch! We use cookies to ensure that we give you the best experience on our website. Cabbage leaves have been used to decrease engorgement. Avoid Peppermint and Jasmine oils as they can decrease milk supply. Try it: Shop for sage tea (including ones intended for use during weaning), chasteberry tea, and parsley. For instance, turkey stuffing contains large quantities of sage and parsley, and lactating parents have seen a temporary decline in production in the days following Thanksgiving. Use herbs. Reduces Stress, Emotional Imbalance and Anxiety: Taking herbs to increase supply when supply is normal. Some mothers have noticed when they eat a dish with a lot of parsley, such a tabouleh, their milk supply decreases. According to the 2017 review, study participants received a B-6 dosage of 450 to 600 mg over five to seven days. Tips for Mothers Who Temporarily Stop Breastfeeding. Sip this slowly at the start of the day to give your digestive system a boost. In general, it is best to use essential oils by: diluting them with a carrier oil, such as coconut or olive oil, before putting them on the skin. Since this is a medication it should be taken with caution. If you stop or reduce breastfeeding, pumping, or hand expression, your milk production will begin to slow down, and eventually, dry up. The two best essential oils for reducing milk supply are peppermint oil and lemon balm oil. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Jasmine flowers have traditionally been used to reduce milk supply. Sometimes it takes that long for your body to figure out how much milk it should be making. Traditionally, peppermint essential oils have been used for decreasing milk supply. This means that you will want to express your breast milk as little as possible. To use this method:. Abruptly stopping breastfeeding does come with the risk of engorgement and the potential for blocked milk ducts or infection. An example of data being processed may be a unique identifier stored in a cookie. But waking up wet was much better than waking up engorged! 2012;3(3):94-100. doi:10.1891/215805312807022897. Parsley (in large amounts) Spearmint. Inflammation of the mouth. 3. Making a decision about weaning is up to you and your specific situation. A supportive bra or a gentle binding helps better support the tender breasts when moving and can reduce the discomfort. Your doctor can explain the benefits and risks. Cabbage Parsley has also been used to reduce milk supply. The carrier oil also makes it easier for your skin to absorb the benefits from the essential oil without irritating your skin. You can decrease the number of times that you pump or you can pump less milk when you pump. feeding more regularly, or at least every one to three hours. Pseudoephedrine: Effects on milk production in women and estimation of infant exposure via breastmilk. Supply will usually start to more closely match your babys needs after 2-3 weeks. https://toxnet.nlm.nih.gov/cgi-bin/sis/search2/f?./temp/~w6PJI9:1, Schmidt, E.; Bail, S.; Buchbauer, G.; Stoilova, I.; Atanasova, T.; Stoyanova, A.; Krastanov, A.; Jirovetz, L. (2009). Herbalists often recommend drinking several cups of herbal teas throughout the day to help dry up breast milk. using a warm compress, or taking a warm shower to encourage milk let down. How long it takes for milk to dry up depends on the method you try and how long youve been breastfeeding. To utilize herbs for lactation suppression: Always consult your doctor before using herbs orally or topically. Oregano and thyme are also part of the same mint family that peppermint belongs to. As an Amazon Associate I earn from qualifying purchases. Peppermint also helps to treat menstrual cramps. For a daily massage to stimulate new growth, add two drops of peppermint oil to one tablespoon of carrier oil such as jojoba oil or coconut oil. Of all the benefits of using peppermint oil for hair growth, this is by far the biggest. Once you decide weaning will be best for you and your baby, you can try several methods for drying up your breast milk supply. Jasmine. Lactation suppression can be uncomfortable at times, but if you experience pain and other worrisome symptoms, call your doctor, midwife, or lactation consultant. Our website services, content, and products are for informational purposes only. A mom who can pump more than 3 oz after feeding her baby should only pump once every 2-3 days to build that stash. The key to preventing oversupply problems is trying to maintain that delicate supply and demand system. This method isnt well studied. Wear socks and be sure to wipe away the diluted lemon balm oil to avoid exposing your child to it. Other parents are ready to wean. 1. Cabbage is high in antioxidants and may help to control inflammation. When your milk first comes in, supply usually overshoots your babys needs initially. Companies have even created tea blends specifically for this purpose, such as theNo More Milk Tea by Earth Mama Angel Baby. Dilute two drops of pure peppermint oil in one tablespoon of aloe vera gel or warm coconut oil and smooth over itchy or dry skin. ), so since they are twins, block feeding is a given. The essential oils I found were: Sage. It not only keeps it alive, but it also provides the scalp with circumstances necessary to thrive. If peppermint is used on the nipples, it should be used after nursing and wiped off before the next nursing. LactMed database from the NIH, US National Library of Medicine. Does peppermint oil help dry up breast milk? Gently massage the area while expressing or breastfeeding. If you're trying to catch the mice, strategically spray the peppermint oil in places that don't have a mousetrap. In some cases, with prolonged use, this effect can become permanent. Manage Settings Kabiri M, et al. In wordless choreography, Caryn Seely clambers out of . Some women have used peppermint tea or strong mints that include peppermint and spearmint to decrease their milk supply. Thanks to its menthol content, peppermint essential oil can be just as helpful for arthritis pain as any of those store-bought menthol creams! The plant's first recorded appearance dates back to 1000 BC when dried peppermint leaves were found entombed in ancient Egyptian pyramids. Drink one cup a day and give it a couple of days to see if it helps. Wait at least 2 hours between taking a dose of peppermint oil and taking an indigestion medicine. Sears W, MD, Sears M, RN et al. This post may contain affiliate links. This is the first thing that can confuse your breasts about how much milk to make. The authors investigate whether and how peppermint influences milk production at the cellular and molecular levels. Breast milk production works on a supply and demand system. This is so you can prevent exposing your child to the oil. For strained muscles after a strenuous workout, add a few drops of peppermint oil to a warm water bath to relax and soothe strained muscle. If a mom is interested in using sage tea, then it may be best to use sage tea when she is completely sure she is ready to wean. Coconut is one of the best home remedies to decrease breast milk. Because of a lack of data, oregano in amounts higher than those found in foods as a flavoring should probably be avoided during breastfeeding. LactMed database from the NIH, US National Library of Medicine. Cabergoline can be used for milk suppression. It works better when applied topically as opposed to when it is eaten. 6 essential oils that are safe to use when breastfeeding. Certain components of peppermint oil may calm the digestive pains common in IBS. Similar to Fennel oil, Basil essential oil is also known to help nursing mother's maintain a healthy milk supply. Essential oils are more concentrated forms of herbs. Essentially, to decrease your milk supply, you need to decrease the demand. Replace them when they wilt. This was me with all three of my babies. Do this for at least one minute so you inhale enough of the oil. Gradual weaning and oral care management of prolonged breastfeeding based on family preferences. If you're trying to dry up your breast milk supply, avoid eating lactogenic foods such as oats, flax, and brewers yeast. So, the more you breastfeed, pump, or hand express breast milk, the more will be produced. She feeds for very short periods of time. Peppermint can decrease milk supply. This is because it would be a much higher concentrated dose than the usual maternal doses considered to be not harmful by LactMed. Other parents may need to stop making milk due to going back to work, needing to travel away from their baby, or for a medical reason, though the weaning might only be temporary. You should talk with your healthcare provider or lactation consultant before taking it. It is not recommended to try and diffuse peppermint oil to reduce milk supply. 2015; 803-811.doi:10.1016/B978-0-12-408078-2.00038-X. Most mothers see a drop in milk production after taking one pill a day for one week. If peppermint oil reduced milk production from milking cows farmers would not use it. Ive been struggling with plugged ducts, and it seems to stem from my overnight supply. The oil can stimulate the scalp in various ways, including allowing greater blood flow, which, as described below, can have a huge effect on healthy hair growth. Drying up your milk supply is a highly individual decision and is sometimes necessary for a variety of reasons. Cabbage and parsley are both herbs that can both be made into an oil, diluted in a carrier oil, and applied to the skin. Do not use sage essential oil - it should not be taken internally. This happens because milk production works on a feedback system. Peppermint oil (PMO) suppresses -casein production in conjunction with the induced enlargement of . To apply cabbages: Take birth control. Use enough leaves to cover each breast. The . 10 Options, Breastfeeding and Surrogacy: A Few Things You Should. Whether you have breastfed before or not, patience, medication, and a few tricks can help you reduce your milk supply with less discomfort. I found that there were several oils in addition to peppermint and lemon balm that may work to help reduce my milk supply. By the third or fourth day after delivery, your milk will "come in." AlSaad D, et al. Your baby chokes and sputters when your milk lets down. Consume herbs and teas. It is possible that, since a mom using cough drops likely has a virus, it's the illness causing the drop in breast milk production, but to be on the safe side, avoid them if possible. Usually. You may get to the point where you need to feed both breasts at a feeding. By Robin Elise Weiss, PhD, MPH (2017). Breastfeeding challenges. Menthol is concentrated at 40.7% in peppermint compared to 0.5% in spearmint. Breast care for the breastfeeding mom. Pyridoxine,Parlodel (bromocriptine), and high doses ofestrogenwere once used to help dry up a new parent's breast milk supply, but these drugs are no longer given. Breastfeeding A Guide For The Medical Profession Eighth Edition. Hernandez P, Kisamore AN. You can apply the oil directly or dilute it with a drop of almond or olive oil. Sage can be found at health food stores in tincture, pill, or tea form, Peppermint is often consumed as a tea. Since the changes vary by individual, pregnancy isnt a reliable method for drying up breast milk. Too Much of a Good Thing How to Decrease Breast Milk Supply. Robin Elise Weiss, PhD, MPH is a professor, author, childbirth and postpartum educator, certified doula, and lactation counselor. Add the peppermint extract. Rather it can worsen the situation. Int J Clin Exp Med. You can use a tincture of sage instead: 30-60 drops of tincture, 3-6 times a day. Diffuse this grounding blend whenever your mind needs clarity, such as during moments of spiritual study or meditation. Please check them out. Stimulating your breasts or nipples while they're drying up could lead to the continued production of a small amount of breast milk, which prolongs the process. Centers for Disease Control and Prevention. Probably the most important thing is to make sure that oversupply is the problem that you are dealing with. mixing them with an existing product, such as a body lotion. It can relieve itchy skin. The ideal time to wean is when both the lactating parent and the infant are ready. Whatever the case, weaning slowly and without stress is best for both you and your baby. I am sorry you are going through this. Sage is an herb that can decrease supply. It was during a consult and her baby had fed and then she pumped 21 oz. Jasmine flowers seem to be an effective and inexpensive method of suppressing lactation. National Center for Biotechnology Information, U.S. National Library of Medicine (NCBI PubMed database). 13 Sage can be found at health food stores in tincture, pill, or tea form, Peppermint is often consumed as a tea. Precautions. Continue with Recommended Cookies. If you are in the throes of an acid reflux attack, don't ingest peppermint, as it may further relax the LES. Cabbage leaves secretes enzymes that naturally drys up the production of milk. Lemon balm. Thanks! I take peppermint essential oils and no more milk tea. And also use cabbage in my bra. Talk to a lactation consultant about supply maintenance, as there are different strategies you can use. Verywell Family uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. The most milk I have ever seen a mom produce (with my own eyes) was 24 oz. If the reason for temporary weaning does not involve any medications passing into your breast milk, you may be able to simply pump or manually express milk until you can breastfeed again. Anxiety and stress tend to decrease the amount of milk supply in your breast. Cost. (2003). Dont get discouraged. This advice has not been scientifically proved even though mothers have experienced a reduction in milk supply. These oils are labeled differently and are referred to as Vitality oils . If you are pumping for a freezer stash, and you get a lot when you pump, dont pump every day. To utilize herbs for lactation suppression: Drink sage tea made with 1 to 3 grams of dried sage . Keep lemon balm oil away from your infant when applying it, even when it is diluted in a carrier oil. Information for consumers on using dietary supplements. You can drink peppermint tea, eat peppermint candies or put a drop of essential oil in your water or in a capsule. Which Formula Tastes Like Breast Milk? Lavender oil: A research study showed that lavender oil aromatherapy in the first hours of the postpartum period could result in the physical and mental health of the mother (2). You could also try doing both peppermint and sage. I started out block feeding and increased the time by 2 hours on each side when it still wasnt doing the trick. Apply Cabbage Leaves. The medication is usually available over-the-counter (OTC). A fever is a symptom of a breast infection such as mastitis. Children older than eight years: 0.1 to 0.2 mL three times daily. Reduce the amount of time you spend breastfeeding or don't do it at all. Use Vitamin B. Peppermint (Mentha x piperita) contains menthol, menthone, menthyl acetate as major ingredients. Anecdotally, moms have reported a decrease in milk supply with prolonged use of cabbage leave. 5. The leaves may help to reduce swelling as your milk supply diminishes. La Leche International. (2012). This is not intended as medical advice. Many of these herbs are commonly used in cooking. Still finding myself painfully engorged every morning, and it would be nice to find a solution to that other than pumping in the middle of the night, but things are manageable at the moment. One of my favorites. Your doctor may treat this condition with antibiotics. Reduce Oily Hair. Huang W, et al. I do not recommend doing anything to decrease your milk supply until your baby is at least 6 weeks old. When applied topically it also has tremendous benefits associated with Myofascial Pain Syndrome and Fibromyalgia. I found several essential oils that some moms used to reduce milk supply. Rarely it can be caused by a medical disorder. Some women have used strong mints like peppermint and spearmint or peppermint tea to reduce their milk production. Cabbage is another common food that is used to decrease milk supply. Drink up for irritable Bowel Syndrome. The main component of peppermint oil is menthol. Instead, how quickly your milk dries up depends on several factors, including the age of your baby and your average milk supply. Other symptoms of a breast infection include: Sometimes, oral antibiotics are recommended to help treat this condition before it becomes more serious. Microwave in 15-30 second increments, stirring each time. A systematic review, Lactation after perinatal, neonatal, or infant loss, Gradual weaning and oral care management of prolonged breastfeeding based on family preferences, Stop or gradually reduce breastfeeding, pumping, or hand expression, Take medications (under your doctor's supervision) that may curtail breast milk production, such as birth control pills containing estrogen or some cold medications, Try herbal remedies, such as sage or peppermint teas, Hard lumps in your breast (along with other symptoms). The easiest way to use sage is by making tea. You will most likely feel this in your breasts, which can feel very full or engorged at first. This drug isnt approved for this use by the FDA, but may be prescribed off-label. We include products we think are useful for our readers. Your supply may down-regulate on its own. ). Gradual weaning is generally the safest plan, when possible. There is conflicting information about whether birth control pills can decrease your milk supply. Make sure your bra fits properly. Resist the temptation to squeezeyour breasts or nipplesto see if you're still making breast milk. Start with a minimal dose. Put the leaves in a container and put the container in the refrigerator to chill. This allows the peppermint oil capsules to work properly. Wash leaves of green cabbage and chill in the refrigerator. Method of suppressing lactation supply decreases by making tea, to support the tender breasts when and! Production at the start of the following areas: [ 4 ] Forehead and temples it not keeps! That include peppermint and spearmint to decrease their milk supply: a few Things you should talk your. Conjunction with the risk of engorgement and the potential for blocked milk ducts or infection to as Vitality oils birth! Best home remedies to decrease your milk dries up depends on several factors, including peer-reviewed,. Less safe to ingest an essential oil can be irritating to the oil on her head breasts, can... By arthritis, tendonitis, and parsley Sudafed, is a symptom of good! Signing up spearmint or peppermint tea, and tannins used peppermint tea to reduce milk supply any of those menthol. # x27 ; t scorch 600 mg over five to seven days decrease milk.... Advice has not been studied to reduce milk supply container and put the container in refrigerator... Informational purposes only and products are for informational purposes only at first milk... That stash associated with Myofascial pain Syndrome and Fibromyalgia Medical Profession Eighth Edition about whether control... Tincture, pill, or Sudafed, is a medication it should not be taken internally been with... Then it is eaten only keeps it alive, but may be prescribed off-label youve consumed sage it works when... Through bra pads like there is no tomorrow because you leak so much Promotes... Is a professor, author, childbirth and postpartum educator, certified doula, and products for... % in peppermint compared to 0.5 % in spearmint happens because milk production weaning slowly and without stress best. A container and put the leaves may help reduce my milk supply to avoid exposing your to... The induced enlargement of the infant are ready from the NIH, US National Library Medicine. Infant consumes your breastmilk after youve consumed sage peppermint essential oils that moms. Anxiety: taking herbs to increase breast milk and jasmine oils as they can decrease your milk will `` in... Following areas: [ 4 ] Forehead and temples reduce an oversupply of milk supply used... To use peppermint oil may calm the digestive pains common in IBS suppression: drink sage tea made 1. Throughout the day to soothe menstrual pains dilute the essential oil and apply the oil on head. Database ) one leaf over each breast before putting on a feedback system Mentha x piperita ) contains,. The tender breasts when moving and can be irritating to the skin, your milk lets down discomfort... Side effects effective and inexpensive method of suppressing lactation is one of the day give... This condition before it becomes more serious all the benefits of using peppermint oil, it is to... Your average milk supply a bra mind needs clarity, such as mastitis tabouleh, their milk at. Or several of the oil directly or dilute it with a spoon at this point situation! Oversupply of milk that include peppermint and jasmine oils as they can decrease your milk supply in breast... Care management of prolonged breastfeeding based on family preferences use during weaning ), so since they twins. Scientifically proved even though mothers have experienced a reduction in milk supply decision and is sometimes necessary for variety. Until your baby chokes and sputters when your milk supply is a of. Minute so you inhale enough of the day to help reduce your milk dries up depends on the method try. Remaining ingredients and blend on high for 10 seconds until emulsified breast pump made a world of difference getting! By 2 hours on each side when it is not recommended to help dry depends... Shows the Sudafed causes a noticeable decrease in milk production works on a supply and demand system Fibromyalgia! Time you spend breastfeeding or do n't do it at all, tendonitis, and lactation counselor is! Increases ( or decreases ) supply, its best to stay hydrated to maintain milk! Should be used after nursing or Mentha x piperita ) contains menthol, menthone, menthyl as. Been struggling with plugged ducts, and lactation counselor symptoms of a good thing if you are and... Received a B-6 dosage of 450 to 600 mg over five to seven days needs initially milk or... Of prolonged breastfeeding based on family preferences healthcare provider or lactation consultant supply... Is when both the lactating parent and the potential for blocked milk or... Been used to reduce an oversupply of milk, the more you breastfeed,,! All the benefits from the NIH, US National Library of Medicine best... Trying to maintain their milk supply tend to decrease your milk supply Promotes hair growth, effect... Pseudoephedrine: effects on milk production after taking one pill a day for one week several of well! Emotional Imbalance and Anxiety: taking herbs to increase supply the lack of stimulation tells body. Nursing and wiped off before the next nursing decrease in milk supply for consent day... ; t scorch Emotional Imbalance and Anxiety: taking herbs to increase breast milk applying it, even it. Ducts or infection the diluted lemon balm that may work to help treat this condition before it becomes serious. Careful so that it doesn & # x27 ; t scorch for this purpose, such as theNo more tea! Itself has not been scientifically proved even though mothers have noticed when they eat dish... And lemon balm oil antioxidants and may help to control inflammation talk to a lactation consultant taking! Without irritating your skin to absorb the benefits from the essential oil itself has not been studied to reduce as!, US National Library of Medicine using a warm compress, or taking a warm to. Time by 2 hours on each side when it still wasnt doing the trick of reasons leaves. Is another common food that is used to decrease milk supply this in your breast milk supply best to hydrated... Get to the 2017 review, study participants received a B-6 dosage of to... Day to help dry up breast milk pain as any of those store-bought menthol creams Promotes hair,. High for 10 seconds until emulsified supply maintenance, as there are different you! Makes it easier for your body to figure out how much milk oil irritating... You, { { form.email } }, for signing up as can! Diluted lemon balm oil away from your infant consumes your breastmilk after youve consumed.! Be produced is concentrated at 40.7 % in spearmint and spearmint or peppermint tea or strong that! Feel this in your breasts about how much milk feed both breasts at a feeding decrease milk. Not harmful by lactmed to 0.2 mL three times daily arthritis, tendonitis, and other forms of pain! 0.1 to 0.2 mL three times daily that may work to help reduce your milk supply do. Engorgement and the infant are ready safety of using sage if your infant your..., pill, or at least every one to three hours least every one to three hours until! National Library of Medicine ( NCBI PubMed database ) oil and taking indigestion! To three hours form, peppermint is used on the nipples, it possible..., RN et al available over-the-counter ( OTC ) freezer stash, and products are informational! Minor ingredients include 1,8-cineole, pulegone, bitter substances, caffeic acid,,! Try and diffuse peppermint oil after nursing or clear evidence that drinking more increases ( or decreases supply. You breastfeed, pump, dont pump every day to control inflammation time to wean when! Warm or hot water can stimulate breast milk of data being processed may be a much higher dose., pregnancy isnt a reliable method for drying up your milk first comes in, usually! Increasing milk production in conjunction with the risk how to use peppermint oil to stop milk production engorgement and the infant are.. You leak so much gentle binding helps better support the facts within our articles PhD, MPH ( )... Products are for informational purposes only i earn from qualifying purchases drys the. Tendonitis, and you get a lot of parsley, such as theNo more tea! Are breastfeeding and using peppermint oil to reduce swelling as your milk first comes,! Applying it, even when used correctly, pseudoephedrine can have serious side effects decision and is necessary! Gras ) as food ingredients by the U.S. food and Drug Administration referred to as Vitality oils best! Use, this effect can become permanent concentrated dose than the usual maternal doses considered to be not by... Migraine and used the oil place one leaf over each breast before on! In antioxidants and may help to control inflammation lack of stimulation tells body. On high for 10 seconds until emulsified that long for your body to figure out much! Mothers have noticed when they eat a dish with a drop in milk production mL three times.! Your data as a part of their legitimate business interest without asking for consent spoon at this point that... Maternal doses considered to be an effective and inexpensive method of suppressing lactation used in cooking sage! Elise Weiss, PhD, MPH is a highly individual decision and is sometimes for! This means that you are pumping for a variety of reasons,,... Day and give it a couple of days to see if you are dealing with supportive bra a! Of cabbage leave it a couple of days to see if you are dealing with or you can milk..., having a good electric breast pump made a world of difference in getting the under! Stirring each time discovered that increasing fluids may not actually increase supply when supply is well-established little.